Yoga Instruction


Ariadne believes in mind-body centering through awareness and care for the physical, mental, emotional, and spiritual elements. 


They are a registered instructor with Yoga Alliance and teaches yoga classes within the Louisville community, on campus at UofL, & through private instruction.  For technical and design theatre practitioners, they have developed physical sequences and meditations to create ease and self care within daily repetitive actions and the technical rehearsal process.  Their work with actors assists in the release of energies and tensions from the training room, rehearsal space, and performance work.

Their training includes:

  • 200-Hour Certification from Eternal Health Yoga in Louisville, KY

  • Yin Yoga Certification with Dennis & Kathy Lang

  • Yoga Scriptural Study with Yog Sadhan Ashram in Chicago, IL