Yoga Instruction

Ariadne believes in mind-body centering through awareness and care for the physical, mental, emotional, and spiritual elements. 

 

She is a registered instructor with Yoga Alliance.  She teaches yoga classes within the Louisville community, on campus at UofL, & through private instruction.  For technical and design theatre practitioners, she has developed physical sequences and meditations to create ease and self care within daily repetitive actions and the technical rehearsal process.  Her work with actors assists in the release of energies and tensions from the training room, rehearsal space, and performance work.

Her training includes:

  • 200-Hour Certification from Eternal Health Yoga in Louisville, KY

  • Yin Yoga Certification with Dennis & Kathy Lang

© 2020- JA Calvano

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